I Refuse to Be a Bag Lady

An eye opening soul- cleansing session with my therapist, Craig James of Insight Into Action Therapy brought me this anthem.

So many "bags" today are NOT mine to carry. Not MY burden.

He reminded me that I don't shoulder responsibility for the actions, thoughts and beliefs of others.

I don't need their buy in to relieve myself of their bullshit.

So many of us are feeling heavy and let down on both global and personal levels, and Craig helped me realize that I was carrying baggage that was bringing me unproductive and unneeded stress.

That carrying it left no space for what truly belongs to me- celebration of health, love and achievements all around and within me!

Man... I needed that permission to rid myself of that self imposed prison sentence.

My peace is officially, thoroughly protected. ☮️

Let it go let it go let it go....🎶

https://open.spotify.com/track/7BgUcOjSOlKJXASLgJ6bx1?si=KPace4bFTcmK91mOf5MjgQ